Smoothies are my family's favorite choice of a simple meal. This recipe is an attempt to make it wholesome, with the succulence of fruits, the richness of milk, the goodness of grain and the cheer of chocolate.
This smoothie goes to the Virtual Party - Beverages event.
Ingredients: (serves 1)
ripe banana - 1 large
raspberries - 1/2 cup
hot cocoa mix - 2 tbsp
flax seeds - 1 tbsp (ground)
milk - 1 cup
ice chips - a few
Method:
Blend and Enjoy!
Note: If the sweetness in the fruits and cocoa mix are not sufficient, add a little honey.
