Ingredients :
Ripe Banana : 1
Wheat Flour : 1 cup
Grated Jaggery : 1 cup
Grated dry coconut : 1/4 cup
Ghee : 1 tbsp
Cardamom powder : 1/2 tsp
Oil for deep frying
Method :
Mash the ripe banana into a smooth pulp. Mix the banana pulp with wheat flour, grated coconut, cardamom powder, grated jaggery, ghee and make a stiff dough. Grease your hands with oil or ghee. Divide the dough into small lime size balls and flatten the dough into a circle shape. Heat oil in a wide pan on medium flame. Deep fry them till they turn light brown color. Remove from the oil. Appalu is ready to serve.