on friday i took a little day trip down to provo to hang out with my cousin dallas. she took me on a hike up rock canyon, we ate a yummy lunch and topped it off with cupcakes. it was my kind of day. i love to get any type of workout in while socializing and having fun.
unfortunately my turbo jam/hip hop abs workouts have not put me in good enough shape to climb to the top...especially while chatting up a storm. and there was a creeper climbing up ahead of us. so with those 3 factors combined...