Whenever I'm trying to really at healthy, I usually fire up the dehydrator (or Dry Baby, as I like to call it) to make some healthy snacks to have on hand. To be honest, my dehydrator is probably used more for snacks than anything else!
This week, I dried some lovely apple slices tossed in apple pie spice, some lovely fresh kiwi fruit, and these cheezy kale chips. The last kale chips were such a hit, but the Dry Baby really makes them even better. Any recipe of kale chip, when made in the dehydrator, will last for days, so it's perfect to make a large batch and snack on them throughout the week. When I'm feeling lazy, I will just toss some fresh kale leaves with a smidgen of olive oil and whatever seasoning salt happens to be on hand - lemon pepper being my favorite at the moment. If I have a few more minutes, I'll make this recipe.
Cheezy Kale Chips
2 large bunchs of kale, washed, destemmed, and torn into pieces
1 cup raw cashews, soaked in water for 2 hours
1 red bell pepper, seeded and chopped
juice of 1 lemon
1 tbsp nutritional yeast
2 tsp agave nectar
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp cumin
1/2 tsp chili powder
Drain cashews. In a food processsor, combine cashews and remaining ingredients, except for the kale leaves. Process until well combined. In a large bowl, toss kale leaves with cashew mixture, and mix well with your hands, until every piece is coated.
Place in dehydrator and dry at 115 degrees for 6-8 hours, until crispy and coating is dry. Store in a airtight container.