if you read this blog, you know i am a sweetaholic. i love baking/cooking, it is so relaxing for me after a long day at school. you would think this journal would be full of yummy recipes but no...this little diddy is my workout journal. i just started it and love it! the cupcake on the front motivates me to work out so i can bake bake bake. knowing i have to write down what i do really gets me moving. if you're looking for a little motivation, try writing your workouts down.